A New Year a New You

Why do we need life coaching?

Coaching can help people succeed in many areas of their life, at work or in their love life. It is often said that life is not a “dress rehearsal”, the coach can help people find out what excites them, motivates them, a new career, better relationships, even fulfilling a childhood dream.

Stress can be a problem, stress at work or lack of work, money worries, relationships, where you live, can all contribute to raising your stress levels. High levels of stress can lead to serious illness, finding ways of reducing your stress are vital to your wellbeing.

 Many people are not happy with one or several aspects in their life, coaching will help you decide what you want to change about your life, what is stopping you making the change, how to overcome the barriers to change and help you to move forward. Life coaching is not therapy or counselling, people who come for coaching are fit and well, a coach helps people reach their goals.  

 

Appointments now available Riverdale centre, Church Street, Inverness Alternative times and venues are available Call 0790 8809991 for appointments	Meet the Coach Come along to this informal T-time talk at the Riverdale centre. Find out more about life coaching and how it can help you achieve your full potential. Monday 27th April 2009, Riverdale Centre, 105-107 Church Street, Inverness. Cost £5